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	<title>Danceafreaka.com &#187; classes</title>
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		<title>classes</title>
		<link>http://danceafreaka.com/classes</link>
		<comments>http://danceafreaka.com/classes#comments</comments>
		<pubDate>Tue, 07 Jun 2011 10:20:19 +0000</pubDate>
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		<description><![CDATA[Dance Fitness Classes<br /><br />&#160; Benefits of Danceafreaka Classes Danceafreaka classes are excellent for: Legs, bums and tums Losing weight Improving cardio health Toning up after childbirth Increasing flexibility General fitness Along with the [...]<br /><br />Dance Fitness Classes<br /><br />]]></description>
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<h1>Benefits of Danceafreaka Classes</h1>
<p>Danceafreaka classes are excellent for:</p>
<ul>
<li> Legs, bums and tums</li>
</ul>
<ul>
<li> Losing weight</li>
</ul>
<ul>
<li> Improving cardio health</li>
</ul>
<ul>
<li> Toning up after childbirth</li>
</ul>
<ul>
<li> Increasing flexibility</li>
</ul>
<ul>
<li> General fitness</li>
</ul>
<p>Along with the fitness benefits having fun is a core aspect of every Danceafreaka workout.</p>
<p><img class="alignnone size-full wp-image-234" title="dance fitness videos_1" src="http://danceafreaka.com/wp-content/uploads/2011/06/dance-fitness-videos_1.png" alt="" width="350" height="261" /></p>
<p><img class="size-full wp-image-235 alignright" title="dance fitness videos_2" src="http://danceafreaka.com/wp-content/uploads/2011/06/dance-fitness-videos_2.png" alt="" width="332" height="248" /></p>
<ul>
<li><a title="Why Danceafreaka Was Created" href="http://danceafreaka.com/why-danceafreaka-was-created">Why Danceafreaka Was Created</a></li>
</ul>
<ul>
<li>Class Timetables And Locations</li>
</ul>
<ul>
<li>FAQ</li>
</ul>
<ul>
<li><a title="Dance Fitness Made For You" href="http://danceafreaka.com/dance-fitness-made-for-you">Dance Fitness Made For You</a></li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a title="classes" href="http://danceafreaka.com/classes">back</a></p>
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